Recognising the presence of darkness in the surroundings is fundamental to be in the present moment, understanding what happens before us in a conscious and meaningful way. Any negativity we experience is related to darkness. As a consequence of such deep understanding, it becomes our duty to make an effort and not embrace darkness while being subjected to the negative conditioning during our life journey. Let’s just remember an awareness tip that may prevent us from opening room for negative emotions settling down deep within: if we excel into something, there’s a considerable probability that someone, somewhere, would be upset or jealous with our success and personal achievements. Thus, instead of getting angry and furious with a dishonoured, dishonest, and deceptive situation, which implies self-punishment, it’s much more beneficial to get prepared and be soft with the self when noticing that something negative is in place. The higher our peace of mind is, the stronger we beco...