Making progress is essential for putting into perspective everything we’ve done so far until the present moment. We need to move, even if (physically speaking) we aren’t moving at all. We may call it the progress of the mind, which doesn’t always represent a movement of the live vessel that mind is associated with. There’re two distinguished frontiers we need to work on: (1) the strengthening of the body; and (2) the hardening of the mind. The moment we realise how to find a suitable strategy that enables us to enhance both frontiers in a coordinated way, it’s the moment we understand how we can increase the pace in order to safely step into higher stages of our personal evolution sooner than we may expect. The majority of the time we’re immersed into the illusions we’ve contact with in the environment we’re inserted into, which poses a difficulty to realise and understand how our own progress is going. Such an uncertainty may imply the manifestation of negative emotions, which a...