We need to keep performing our body and mind training, strengthening the intrinsic connection with our love nature in a conscious and meaningful way. We need to be aware of what happens in the present moment with no need to step into a period of suffering, which may imply getting intimidated by an overwhelm of data we get exposed to. The more conscious we’re in the present moment, the better we can handle anything before the self, mainly when we’re facing things not aligned with our love nature.


Let’s try keeping consciousness at hand, preventing the self from stepping into a period of suffering and getting intimidated by the presence of darkness in the surroundings. Let’s perform our body and mind training focused on our personal evolution, realising and understanding that enrolling into our evolutionary path is the way to become stronger and more resilient to any type of negativity we’ve contact with in the environment we’re inserted into.


Let’s be light, enabling the self to cultivate and nurture who we really are. Let’s practise kindness, compassion, and a non-judgemental attitude to be able to deal with obnoxious situations life presents to us. 


It’s only by stepping up to be the ruler of our own mind that we can establish a strong foundation to walk the path towards a meaningful life no matter the circumstances.


Namaste 💓💓💓💓💓💓💓



Written by Jeferson Souza (thejefecomp).


Available also in a signed pdf version: https://drive.google.com/file/d/1oBAyHVDe6cFk6ou8ZqwZnrWaf11ftH-p/view?usp=drivesdk


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