It’s important we perform our body and mind training with a strong yet resilient mindset focusing on our personal evolution. We need to surpass our own limits in a conscious and meaningful way, which builds a proper foundation to surpass any tie imposed by the environment we’re inserted into. It’s step by step that we can make progress, recognising the presence of darkness in the surroundings to identify barriers, challenges, difficulties, and any source of negativity that may create obstacles we need to trespass while walking the path towards a meaningful life. The more we realise that, the better we understand that darkness will always attempt to cause harm, while we need to keep consciousness at hand to always be able to apply defensive manoeuvres, attain higher levels of peace of mind, and reach higher degrees of our personal evolution.


It’s time to wake up and boost our immune system against the contamination of high technology and sedentarism we’re exposed to in the society we’re part of. It’s fundamental to perform our body and mind training, making our immune system stronger and more resilient than yesterday, which is an essential step to establish a proper foundation to keep making progress towards our personal evolution. There’s no need to fear anyone or anything, no matter the circumstances. The only requirement is keeping consciousness at hand, being aware and awakened to the presence of darkness in the surroundings, which is essential to prevent the self from entering in a situation or environment that deteriorates our immune system while we make no progress, which includes deteriorating the capability of such a system to protect our live vessel against external threats.


We need to know our body and mind better than anyone else, identifying every inch of our live vessel as an important part of our hermetically-sealed fortress against darkness and any negativity we’ve contact with. it’s also important to know exactly the source of any sensation we experience in the present moment. The more knowledge we acquire about our body and mind, the easier it’s to understand how we can surpass our own limits in a conscious and meaningful way.


Let’s keep clear in our mind: there’s no darkness before light. Let’s believe in our unlimited power by understanding how we’re able to surpass our own limits in a conscious and meaningful way.


Namaste 💓💓💓💓💓💓💓



Written by Jeferson Souza (thejefecomp).


Available also in a signed pdf version: https://drive.google.com/file/d/1b2-55hBQkAlI9jGTAZYGYPrSdHtRIZr-/view?usp=drivesdk


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